1:14 · Head to toes

Knees and Toes

Point to it, then do it faster.

Whole song · 1:10

Lyrics

The words as written. The Gogolis’ lyrics are co-written by a person and AI, and a human chooses the final words.

Verse 1

Head, shoulders, knees and toes,
Knees and toes!
Head, shoulders, knees and toes,
Knees and toes!
Eyes and ears and mouth and nose,
Head, shoulders, knees and toes,
Knees and toes!

Verse 2

Clap your hands and stomp your feet,
Stomp your feet!
Clap your hands and stomp your feet,
Stomp your feet!
Wiggle, giggle, turn around,
Clap your hands and stomp your feet,
Stomp your feet!

Verse 3

Poff goes bounce, bounce, bounce up high,
Bounce up high!
Mimi spins and changes bright,
Changes bright!
Lilly waves and Nibs says "Whoa!"
Everybody touch your toes,
Touch your toes!

Outro

Head, shoulders, knees and toes,
Knees and toes!
Head, shoulders, knees and toes,
Knees and toes!
Eyes and ears and mouth and nose,
Gogolis all touch their toes โ€”
Knees and toes!

Whole video · 1:14

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About this song

Length
1:14
Published
8 September 2026
Theme
Songs to move to
Featured Gogolis
Poff, Nibs, Lilly, Toti, Mimi

The shortest song here after Brush Your Teeth Song, and the most physical. Two verses name the parts, a third hands the movements to Poff, Mimi, Lilly and Nibs, and the last one runs the whole thing again quicker.

That final speed-up is the point. A toddler who is still finding their elbows gets one slow pass to learn the order and one fast pass to fall over laughing, which is the difference between an instruction and a game.

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